Checkpoint Learning

Course Detail

Mindfully Tackling the Challenge of the Coronavirus  

CATEGORY: Personal Development
COURSE ID: W606T, VERSION 1.00
  Webinar
1 CPE Credits
Level: Basic
In this period of uncertainty and heightened stress given this unprecedented challenge we are all facing with the Coronavirus, this webinar aims at introducing you to the basic elements of mindfulness to better tackle and cope with this challenge. This webinar will provide you with practical tips to build resilience and stability with the changes we are facing professionally and personally. You will be introduced to a simple practical mindfulness practice that you can share with your colleagues and others. This webinar aims to enable you to bring balance, peace and strength to both your professional and personal environments.
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